Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, confidential space for individuals seeking therapy and support.
Our practice focuses specifically on talk therapy, a core component of mental health treatment. We utilize established therapeutic techniques grounded in evidence-based practices to help clients address a wide range of concerns. These may include, but are not limited to, managing stress and anxiety, coping with depression, navigating relationship difficulties, processing grief and loss, building resilience, and working through past trauma.
We believe that effective therapy is a collaborative process. Our therapists work closely with clients to understand their unique experiences, goals, and cultural background. We strive to create a welcoming and non-judgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives.
Whether you are dealing with a specific issue or seeking personal growth, Sage Talk Therapy offers a supportive space for exploration and healing. We provide individual therapy sessions tailored to meet the specific needs of our clients in White Plains. Our therapists are dedicated professionals who are passionate about mental health and committed to helping you achieve a greater sense of well-being.
Conveniently located at 75 Virginia Road Suite 105, White Plains, NY 10603, our office provides a private and comfortable setting for therapy. We are easily accessible by phone or through our website. We accept new clients and offer flexible scheduling to accommodate your needs.
For more information about our services or to schedule an initial consultation, please visit our website at https://www.sagetalktherapy.com/ or call us directly at (914) 340-4553.
Frequently Asked Questions
Q1: Do you only offer individual therapy sessions?
A1: Yes, Sage Talk Therapy primarily offers individual therapy sessions at our White Plains location. Our focus is on providing personalized one-on-one support tailored to the specific needs of each client.
Q2: How can I schedule an appointment at your White Plains office?
A2: You can schedule an appointment by calling our phone number (914) 340-4553 or by contacting us through our website https://www.sagetalktherapy.com/. We will work with you to find a time that fits your schedule.
Q3: What types of therapy do you provide?
A3: We provide various forms of evidence-based talk therapy. These may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills training, mindfulness-based approaches, and other therapeutic modalities tailored to the client's presenting concerns and goals.
Q4: Are your therapists licensed professionals?
A4: Yes, all therapists practicing at Sage Talk Therapy's White Plains location are licensed mental health professionals in their respective states, ensuring you receive high-quality, ethical care.
Q5: What should I expect during my first session?
A5: During your first session, you can expect to have an initial conversation with your therapist. They will gather information about your background, current concerns, and treatment goals. This is an opportunity for you to ask questions and become familiar with the therapeutic process. We aim to make your first visit comfortable and informative.